If you are confused by the health benefits of CQ10 you are in good company because it appears under a few different names such as vitamin Q, ubiquinone, ubiquinonol, COQ10 or perhaps you may have heard of coenzyme Q10? They are all the same and do the same job in promoting their various health benefits, you can also check here for more information: https://www.youtube.com/watch?v=J-XrmuTU0UQ. You already have a good supply of CQ10 – you were born with it, just like everyone else – it is a fact and all are in agreement. Even though you were born with a goodly supply of the stuff it has not been known all that long; in fact, it was not discovered as part of our metabolism until 1957 – quite late in medical terms. Surprising as many medical folk think that we could not exist without it; it is that important to us.
Such is their impact on the medical fraternity that many family doctors in the United Kingdom are completely sold on the idea of statins for all folk over 50 – even if they do not suffer from heart problems or excessive cholesterol. There is a body of opinion that thinks statins reduce the effectiveness of natural COenzyme Q10 and that, to combat this, you should take CQ10 as a matter of course as part of your daily medication. In fact, there is some evidence that prescription drugs like Lipitor and Mevacor really do reduce the impact of CQ10. As always, a discussion with your medical practitioner is the order of the day before you make any changes.
Since Coenzyme Q10 burst onto the scene in 1957 it has been the subject of much research into the effectiveness of this supplement. There is strong supporting evidence that CQ10 goes a long way towards safeguarding a healthy heart and a strong immune system.c